Q. I have heard that folic acid is good for homocysteine levels, what is homocysteine and why is it bad?

A. Homocysteine is a naturally occurring amino acid and like cholesterol can cause damage to blood vessels in the head when elevated. Folic acid can reduce the level of homocysteine, and help prevent the build up of atherosclerosis (plaque). In addition, high homocysteine levels may contribute to the development of osteoporosis.

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